Our Partners
Built for Performance. Designed for Longevity.
PLAIS is a Houston-based longevity and performance clinic that uses cutting-edge diagnostics to create personalized plans for your metabolism, recovery, and healthspan.
The PLAIS 5M Strategy: Data-Driven Transformation
A simple but powerful framework to optimize your health using real metrics — not guesswork.Measure
From comprehensive blood panels to genetic and lifestyle analysis, use the latest technology to get a full picture of your health based on a wide range of biological data.Includes: Metabolic testing, lab work, SECA Body scan
Motivate
Understanding your health is the first step toward improving it. After analyzing your data, we work together to set realistic, achievable health goals, helping you make necessary changes.Includes: Goal mapping, coaching consult, strategy planning
Monitor
We keep an eye on important health indicators, ensuring we catch any changes early on. It’s about keeping you on track and making sure the plan is always working for you.Includes: Periodic check-ins, trend analysis, follow-up labs or scans
Modify
This might mean tweaking your diet, adding new types of exercise, or adjusting your supplements. It’s all about precision medicine. Tailoring health solutions to you, not just any patient.Includes: Protocol adjustments, feedback loops, precision medicine approach
Move
This isn’t just about physical movement or the steps on your fitness tracker. It’s about taking proactive steps towards a healthier lifestyle. And at very step of the way, we’re here to guide you.Includes: Custom cardio, resistance training zones, breathing work, recovery
How I Can Help You
It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.
Areas of Expertise
The superior achievements of my study
It’s my goal to create a comfortable, safe environment where we’ll work together to achieve your goals. Therapy can be among the most challenging and rewarding experiences of your life – I consider it a privilege to join my clients.
- Neuropsychology Assessment Center
- Services for the Emotionally Distressed
- Trauma Resolution Integration