Performance and Longevity Clinic in the heart of Houston
Your journey to healthy longevity starts here
At PLAIS, we focus on helping you live a longer, healthier life. Our approach to anti-aging is built around our 5M strategy: Measure, Motivate, Monitor, Modify, and Move.
We believe that personalized plans based on the latest longevity research, combined MOVE with ongoing adjustments, in partnership with trained medical professionals, are essential to extending your healthspan. Ultimately, our goal is helping you achieve enhanced longevity. Not just adding years to your life, but life to your years.
Psychological Services
I offer professional help to those who need either simple advice or require psychological treatmentMeasure
From comprehensive blood panels to genetic and lifestyle analysis, use the latest technology to get a full picture of your health based on a wide range of biological data.
Motivate
Understanding your health is the first step toward improving it. After analyzing your data, we work together to set realistic, achievable health goals, helping you make necessary changes.
Monitor
We keep an eye on important health indicators, ensuring we catch any changes early on. It’s about keeping you on track and making sure the plan is always working for you.
Modify
This might mean tweaking your diet, adding new types of exercise, or adjusting your supplements. It’s all about precision medicine. Tailoring health solutions to you, not just any patient.
Move
This isn’t just about physical movement or the steps on your fitness tracker. It’s about taking proactive steps towards a healthier lifestyle. And at very step of the way, we’re here to guide you.
Our Team
We work to provide the best service and care to our dear clients!Memberships
Yearly
Essential
- 5 clinic visits,
- 10%discount on
add-on tests and treatments, - 1 BMR (basal metabolic rate) test,
- 1 BrainTap session,
- 1 Yamuna group class.
Yearly
Explorer
- 6 clinic visits after the initial consultation,
- 15% discount on add-on tests and treatments,
- 1 BMR test,
- 2 BrainTap sessions,
- 2 Yamuna group classes.
Yearly
Elite
- extended hours access by phone/email to a board certified physician
- 7 clinic visits after the initial consultation,
- 20% discount on add-on tests and treatments,
- 1 VO2 Max test,
- 1 BMR test,
- 3 BrainTap sessions,
- 3 Yamuna group classes.
How I Can Help You
It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.Areas of Expertise
The superior achievements of my study
It’s my goal to create a comfortable, safe environment where we’ll work together to achieve your goals. Therapy can be among the most challenging and rewarding experiences of your life – I consider it a privilege to join my clients.
- Neuropsychology Assessment Center
- Services for the Emotionally Distressed
- Trauma Resolution Integration