Gilles specializes in understanding the complex interplay between oxygen, CO2, and metabolism. This allows him to pinpoint the exact bottlenecks hindering cellular health and endurance. He provides scientifically-proven respiratory training and comprehensive metabolic reports to optimize your health journey.
PLAIS Canada Co-Founder
Gilles Essiembre
Biography
Gilles Essiembre is an expert in understanding how your breathing and metabolism impact your health, fitness, and longevity. He's on a mission to help people unlock their full potential, whether that means optimizing metabolic health for longevity goals, improving everyday energy levels, or achieving peak athletic performance.
Gilles’s unique skillset draws from his deep knowledge of metabolic and respiratory physiology, as well as hands-on experience working with a diverse range of individuals. He's helped longevity patients regain vitality, reduce chronic fatigue, professional athletes push their performance limits, and every client discover the power of their metabolism.
With cutting-edge technology and assessment techniques, Gilles takes the guesswork out of improving your metabolic and respiratory health. This means less trial and error and faster results. His clients often describe him as their "secret weapon" because of the tangible improvements he helps them achieve.
Gilles is available to help our members unlock greater metabolic efficiency, boost energy levels, and improve their overall health and performance. Whether you want to extend your healthspan, excel in your sport, or simply feel your best, his expertise can guide you towards a stronger, healthier life.