Our Solutions
Foundational assessments of your basic biomarkers, together with personalized guidance by our board-certified physicians, starts you on your longevity journey. Our concierge-level service provides in-depth, one-on-one insight into your personal results. Using the latest technological and AI tools, we will establish a customized pathway to enhance your healthspan.
Our annual membership offer comprehensive solutions to tackle various components of aging. All of our memberships provide access by phone or email to a board-certified physician regarding your personal longevity plan, in addition to complimentary workshops with longevity experts.
What we Offer
Foundational Membership
- Annual Membership
- 20% discount on all other PLAIS offerings, including MAP and PLP
- Foundational labs
- 4 month minimum
- 2 doctor visits
- 1 Functional Nutrition visit
Personalized Longevity Plans (PLP)
Biomarkers Tested:
Biological age
Cellular micronutrients
Amino acids
Food sensitivities
Microbiome
Organic acids
Inflammatory markers
Detoxification
Genetics
Cancer screening
Environmental Pollutants
A comprehensive view of your cellular and overall health through advanced biomarkers. Doctor visits included. Our service provides a comprehensive report with your results, insights, and recommendations, giving you a clear plan to take charge of your health, extend your healthspan, and enhance your vitality.
Initial Metabolic Assessment (IMA)
- VO2 Max and FatMax
- RMR/AMR
- Spirometry
- Intro to respiratory muscle training
- Analysis of breathing and gas exchange
Respiratory Muscle Training (RMT)
- 3 month program includes IMA (if purchased after IMA, full price credited)
- Detailed protocols for RMT
- Breathe Way Better device included, plus training on use
Metabolic Accelerator Program
- Includes all IMA and RMT
- Personalized respiratory protocols and metabolic training
- 6 month program (if IMA or RMT are purchased earlier, full price is credited)
Micronutrient Evaluation (MNE)
- Provides a comprehensive assessment of your body’s unique vitamin, mineral and essential amino acid needs at the cellular level.
- Measures the intracellular levels of key micronutrients vital for optimal health, offering insights into deficiencies that impact your energy, immunity and overall health.
- Includes 2 doctor visits
Environmental Pollutants Testing
- Includes mercury, lead, arsenic and cadmium tests
- Microplastics
- Molds
- 2 doctor visits
Gut Health Optimization (GHO)
Microbiome Test
Food Sensitivities Test
Review of food and general health history
Includes 2 doctor visits
Weight Optimization
Annual Membership
Include Body Composition Analysis using advanced SECA bioelectrical impedance analysis (BIA) smart scale
Monthly supply of Tirzepatide (similar to Mounjaro)
2 doctor visits
2 Functional Nutritionist visits
Custom designed diet and supplementation plan
Cognitive Health Program
Includes comprehensive evaluation of over 50 biomarkers including: nutrition, genetics, neurotransmitters, biomarkers for Alzheimer’s such as B Amyloid 42, p-Tau 181, Plasma AB42/AB42/40, GFAP, inflammatory cytokines, and metabolic health
Peptides
Body Composition
Includes consultation with athletic performance coach
Personal training with PLAIS or PLAIS personal trainer partners
- Yamuna Group Classes at PLAIS
Peptides, Exosomes and Special Protocols
Metformin*
Rapamycin*
Genetic Testing*
Galleri Cancer Screening*
Methylene Blue* – Doctor consultation required
Pentosan Polysulfate Sodium (PPS) – Doctor consultation required
Sildenafil / Tadalafil* – Doctor consultation require
Hormones* – Doctor consultation required
Growth Hormone* – Doctor consultation required
Specific peptide and exosome protocols