At PLAIS, our mission is to guide you towards a longer, healthier life with our 5M strategy: Measure, Motivate, Monitor, Modify, and Move. In the Measure phase, we go beyond the basics, conducting comprehensive blood panels and collecting a range of biological data while also analyzing your genetics and lifestyle habits. This thorough approach helps us capture a detailed picture of your health.
With this deep digital picture of you, we develop a personalized health plan, and then continuously monitor your progress and make adjustments as needed. From optimizing your diet and exercise routine—including hitting that 10,000-step daily goal—to stress management and strengthening social bonds, every aspect of your plan is tailored to you.
Our ultimate goal is not just to extend your lifespan but enhance the quality of your life. By integrating personalized plans with precision medicine and focusing on key longevity factors, we will help you live a life that’s not only longer but richer and more fulfilling.
Dr. Maurice Leibman
Chief Medical Officer“We are in the midst of a biological revolution. Every curious and health conscious individual who wants to determine their immediate health status and risk of illness can now do so at our clinic, using their own unique biological data.
As we age, many changes occur at the molecular and cellular level. These changes can be embraced and enhanced with our customized approach to increasing your healthspan.”